The best diet for you is the one that works for you! Not for everyone else. People have opinions when others don’t drink or make better food choices because they inherently know theirs aren’t serving them and it ruffles their feathers. Insecurity. Shame. Guilt. But that’s their problem, not yours. Good on you for finding something you love that works for you. I guarantee if they were doing the same, they wouldn’t have a word to say 😉