30 Days Sans Booze: A New Thing

It’s been over a month since I started the 90-day no booze challenge.

Full disclosure: I don’t believe anyone should do this until they’re compelled by something deeper than ego. I’ve completed 30-day no booze challenges before (well, 25 days), and usually don’t drink 15–20 days every year while cleansing. But it’s a wholly different experience when one is ready to remove the rose-colored lenses from life. End of the disclosure. Hah.

It’s not that I was drinking too much, it was that I was drinking for the wrong reasons. And all signs in the universe were beckoning me towards a break.

In late 2018, I began the fight to regain my attention. I deleted social apps from my cell phone, outlined strict boundaries for its use, minimized time in front of screens, and set about getting my mind, focus, and creativity back.

January 1 began the fight for my overall well-being. It didn’t take long to get depressed — not because I was giving up alcohol, but because I was taking a good, hard, SOBER look at my life and it’s current state.

I underestimated how much wine had become a crutch to drown out long days, hard times, to cover up social angst or spice up surface friendships, and that the midst of it — I lost time. I began to see that in the mired world of culturally-accepted boozy haze, my life had become mediocre. I had dulled its colors and accepted less. I had only achieved certain heights before toppling back. And I allowed the full weight of that reality to settle on me.

January feels like it was three months in one. It feels like I lived, died, and came back. It feels like so much. But in the midst of gravity, I gave myself the space for rest. I turned down invitations, didn’t answer the phone, let emails go, and allowed my peace to restore. Rest is a healer, a rejuvenator, a purveyor of health. It is a true kindness to oneself. And it is a necessity in the midst of so much change. I needed to reconnect with myself because I feel like a new thing. And this is a new life.

To sum up January’s lesson: I thought alcohol made my life more manageable, vibrant, and fun. But in reality, it stole the best of it from me.

But not anymore.

Spiritual Guide. Marketer. Podcaster. When you invest in yourself, the world benefits. Check out my podcast, Soul Driven Podcast http://ahnahendrix.com/blog/

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store